Tag: ironic view on therapy

  • Updates from Sebastian – APRIL 2024

    Updates from Sebastian – APRIL 2024

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    Sebastian
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    A part of you wants to sit outside and enjoy a coffee A part of you thinks it’s too warm for April A part of you wants more self-care Let the parts know that it’s ok all parts are welcome! Sebastian Parenting for adult children MUST listen to podcast! Sifting through heaps of self-help information,…

  • SPOTLESS MIND – Part 3

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    Sebastian
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    At work you received feedback that your performance had slipped significantly and you had smiled in despair – “well, you don’t have a spot at home, you don’t know how that is, you can’t compare my hardship to your happy lives” you murmured on the way back to your desk. Your sister now worried more than…

  • SPOTLESS MIND – Part 2

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    Sebastian
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    You decided not tell your colleague about the spot and to enjoy lunch instead and not let an ominous spot ruin your lunch. After all, you had much more important things to share and talk about. Only that you did not notice her mood changing while she was talking to you – there but not…

  • SPOTLESS MIND – Part 1

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    Sebastian
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    You woke up that morning and went into the kitchen to drink some water. On the way there you noticed a spot in the carpet in your living room. A large dark spot – you remember it to be at least 10cm in diameter – close to the main entrance in the middle in front…