Working with Individuals, Couples and Groups

Sebastian offers individual and couples counselling, coaching and psychotherapy. He integrates modern psychology, neuroscience and mindfulness.

His clients represent a cross section of the achieving working population in Hong Kong and internationally. They typically want to address unhelpful patterns in personality, lifestyle and relationships.

Sebastian tailors interventions to enhance inner strength and noticeable balance. He continuously trains with leading scholars around the world to best support you in improving performance and developing potential.

I worked with Sebastian on a 1-1 basis and then joined a men’s group as I went through a divorce.Through his counselling I became more aware as a person, with a greater understanding of mine and other people’s behaviour. I feel the benefits of my counselling both personally and professionally every day.

Nigel, Vice President, Finance, JP Morgan, Hong Kong and New York

Some time has passed since we last met and I just wanted to drop you a note to say thank you so much.

I had always been very reluctant to seek counselling- mostly to do with shame- but I would actually look forward to our sessions. You made it all so natural and friendly. I always felt comfortable and at ease. (more…)