Working with Individuals, Couples and Groups

Sebastian offers counselling, coaching and psychotherapy integrating modern psychology, neuroscience, mindfulness and personality assessment.

His clients represent a cross section of Hong Kong’s local and international population. They typically want to work on issues that have built up over time or may have occurred more suddenly and due to adjustments.

Sebastian tailors his interventions to promote well-being, improve performance, develop potential and personality. He continuously trains with leading scholars around the world.

I worked with Sebastian on a 1-1 basis and then joined a men’s group as I went through a divorce.Through his counselling I became more aware as a person, with a greater understanding of mine and other people’s behaviour. I feel the benefits of my counselling both personally and professionally every day.

Nigel, Vice President, Finance, JP Morgan, Hong Kong and New York

Some time has passed since we last met and I just wanted to drop you a note to say thank you so much.

I had always been very reluctant to seek counselling- mostly to do with shame- but I would actually look forward to our sessions. You made it all so natural and friendly. I always felt comfortable and at ease. (more…)