Tag: lifestyle
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Inspire Wellness Talks
Inspire Wellness is a 6 part series of lectures exploring the effects of lifestyle on our health
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The working harder trap
Many people working in the services industries on Hong Kong Island, Kowloon and New Territories are chronically or temporarily overwhelmed – yeah swamped – with work. Facing an avalanche of tasks, to dos and deadlines often leads to the belief, that working a bit harder for a while will calm the monster. What might seem…