Hello and Welcome to my Embodiment Advent Calendar!
Join us over the coming 24 days to embody Self-Leadership.
These IFS-informed tasks are small gifts for you each day to:
- look kindly into the PAST
- PAUSE – to arrive fully in the present
- or set a mindful tone FORWARD into the day ahead
Some days may spark nostalgia, others may invite stillness and others may open space for fresh intentions.
May each email be a reminder that leadership starts within—and that play, reflection and presence are key to rule your world.
With joy and anticipation,
Sebastian
(IFS: Internal Family Systems)
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