Events September / October 2019
This is to remind you of the following upcoming events
- Free Intro & Orientation to Mindfulness-based Cognitive Training (MBCT) next Saturday 21 Sep at 11:00am
- Urban Dads Event on Thursday 19 Sep at 6:30pm
- MBCT program starting on Sat 19 Oct at 2pm
Simply click the links below for all details.
Put on your partici-pants,
Sebastian
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FREE Orientation MBCT
Find out what the Mindfulness-based Cognitive Therapy program is about. Get to know the benefits, scientific research and program structure. Familiarise with the venue and fellow travellers.
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Mindfulness-based Cognitive Training
MBCT is a solid evidence-based program with an expansive body of scientific research. It combines Mindfulness Practices, as a way of being present in a non-judging manner, with Cognitive Behavioural Therapy (CBT) as a way of becoming aware of and to prevent downward spirals and negative thinking patterns.
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daddycation
Expecting a baby or recently became a Dad? Do you have questions about labour, birth & life with a new baby? Join us for a casual yet informative Urban Dads event. Bringing expecting and new Dads together, over a drink to discuss typical and specific challenges.
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Copyright © 2019 Sebastian Droesler – MCouns, Dipl-Psych, B.B.A., reg BACP, All rights reserved.
You are receiving this email because we have been in contact professionally or met at events around mindfulness and psychotherapy.
Our mailing address is:
Sebastian Droesler – MCouns, Dipl-Psych, B.B.A., reg BACPThe Mindful Men Limited1302 13/F Tak Woo House 1-3 Wo On Lane, Lan Kwai FongCentral Hong Kong, Hong Kong 99999
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