Tag: stress in Hong Kong
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The Urban Epidemic: Stress in Hong Kong
Part II – Unwinding the daily grind There is no miracle shortcut way to combat stress in the city. We all know we’re trapped in the daily grind, but we have to break that monotomous cycle! Make time (not find it) for simple activities that will make a positive difference to your life. Lifestyle changes…
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The Urban Epidemic: Stress in Hong Kong
Part I – High-pressure work culture Stress is all too common in our lives, especially for those of us living the busy city life. The hectic Hong Kong lifestyle drains our time to cope with stress. According to the Census and Statistics Department, Hong Kong people work a massive 600 hours MORE per annum than…