Tag: life balance
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The Urban Epidemic: Stress in Hong Kong
Part II – Unwinding the daily grind There is no miracle shortcut way to combat stress in the city. We all know we’re trapped in the daily grind, but we have to break that monotomous cycle! Make time (not find it) for simple activities that will make a positive difference to your life. Lifestyle changes…
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Sir Lunchalot and the Nights at a Round Table
This is the story of a brave knight – Sir Lunchalot – who took the time to nourish himself regularly despite having to fight the dragons of the modern world. He decided to be social with loved ones as often as he could and to be alone when he felt the need to be. In…