Category: Trauma
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Bursting into tears
What are your tears really saying? Sebastian guides us to listen closely to our emotions, revealing each tear as a story of inner struggle and renewal. Step into a world where vulnerability sparks strength, inviting you to rethink sorrow and embrace the path to an authentic, resilient self.
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Using subcortical processing to overcome performance blockages
Addressing emotional blockages is key to personal and professional change. Neurobiological techniques that target subcortical processing are effective in accessing what is hidden from our conscious minds. Embedding these focused treatments into the safe space of coaching and counselling provides significant transformational momentum.
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Far from over: How your upbringing impairs your work performance
Childhood is the longest phase in life as is impacts who we are as professionals and how with think and operate at work. As children many of my now adult clients were exposed to suboptimal parenting.