Tag: attachment theory

  • Couples Counselling – Part 1

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    Sebastian
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      What is you approach to working with couples? When I work with couples I follow Emotionally Focused Therapy for couples, which is a concept of therapy that is based on attachment theory and thereby is especially well suited for all kinds of relationship issues. It is also one of only two approaches that has…

  • INSECURE ATTACHMENT STYLES

    INSECURE ATTACHMENT STYLES

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    Sebastian
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    How to heal your avoidant attachment style? Yes indeed, lots has been written about attachment styles and even more has been published.  I will focus here on what to do better if you have an avoidant style. As adults, those who are securely attached tend to have trusting, long-term relationships. Other key characteristics of securely…