I found it difficult to sit still for more than a minute before my mindfulness sessions with Sebastian. He taught me how to meditate in a way that was engaging and kept me interested. I learned something new every session and enjoyed his teaching style a lot!
I am not passing people anymore. People now pass me.
Some time has passed since we last met and I just wanted to drop you a note to say thank you so much. I had always been very reluctant to seek counselling- mostly to do with shame- but I would actually look forward to our sessions. You made it all so natural and friendly. I […]
Our first year in Hong Kong was challenging for each of us individually, and the stress of dealing with our own challenges left us little energy to work on our relationship. We tried and tried but felt stuck. After trying to deal with these difficulties on our own, the frustration drove us to seek for […]
I have been working with Sebastian for about a year now, seeing him once each week for an hour. I sought out a professional to help me handle the collapse of my marriage and the subsequent impact that had on my professional life, family life, living situation, friendships, and finances. Sebastian has been invaluable in […]
I worked with Sebastian on a 1-1 basis and then joined a men’s group as I went through a divorce.Through his counselling I became more aware as a person, with a greater understanding of mine and other people’s behaviour. I feel the benefits of my counselling both personally and professionally every day.
Just turned 36, I felt trapped in a negative path after the loss of family members and people close to me. Everything was dragging me down … I was also facing issues in my professional life, stress and financial pressure. Sebastian brought my awarness to the fact that I was in a depressed state of […]
Sebastian is available and answers quickly. I came to him because I felt that I was stuck and that something was missing. Despite a comfortable situation, my life did not fit me – mostly professionally. I wanted to actively change. During 5 months, we had 1-on-1 session every week or two. Thanks to a deep […]