Men’s Retreat December 2018

In the beautiful and cooler Highlands of Thailand

Pai close to Chiang Mai

5-days Sat 15 to Wed 19 December 2018

Group size limited to 8 men

Registration on first come, first served basis

Fee HKD4200.00*

Pai Thailand Men Retreat

This men’s retreat is for every man, who wants to immerse in a time and space fully dedicated to himself and his journey through life.

The retreat offers intensive concentrated group work as well as ample time alone to work on your self-development in order to answer one question: “What do I want?”

The group will consist of men with a matured career and living situation. All of them dealing with opportunities, distractions and challenges of life.

Together we will grasp the existential concepts of freedom, isolation, meaning and death, while skillfully making the transfer into the here and now, our days and weeks.

Engaging and exchanging intensively in a group of likeminded men you are typically aiming at …

  • Centering your self in mind and body
  • Focusing on your personal, professional and relationship development
  • Asking and answering existential questions
  • Finding and cultivating your masculine edge beyond work and family
  • Dealing with feelings while keeping your male identity
  • Becoming a better version of who you are today
  • Opening awareness through guided mindfulness meditations

Sebastian has worked with hundreds of men and facilitates men’s groups since 2010. Participants will benefit from his smooth guidance, therapeutic inputs and experienced choice of themes and exercises.


The men’s retreat takes place in Pai/Northern Thailand close to Chiang Mai. The area is lush green, quiet and offers plenty of great food in a laid back surrounding – without sauna clubs, karaoke or any other of the usual annoyances of Thailand’s mainstream locations.

You can choose from a great variety of accomodation from backpackers and bamboo huts to 5star resorts. Do expect prices for accommodation and meals to be way lower than in the rest of Thailand while offering high standards.

Pai also offers a wide range of outdoor activities such as rafting, hiking, hill tribes, elephant riding, waterfalls, hot springs, …


5-Day Retreat

7:00 – 8:00 morning meditation and mindful movement (optional)

8:00 – 12:00 men’s group work (refreshments provided)

12:00 – 17:00 afternoon for activities and exploration (time alone optional)

17:00 – 19:00 dinner and time alone

19:00 – 21:00 evening debriefing, group talks and meditation

* Please note, that all flights and accommodation have to be arranged by yourself at your own risk and responsibility. Transport pick-up and drop-off at Chiang May Int. Airport can be arranged individually or for groups of men arriving with similar flight times.

Prepare for Scooter rental to get around Pai easily (there is not much traffic and all venues and surroundings are generally quiet and calm).